Suunto t3 Watch (Rose)

Every one of the Suunto t-Series personal training watches monitors heart rate, real-time calories burned, and helps to establish and maintain a personalized fitness profile. The purpose of the t-Series is to assist in the development of an optimal training range for fitness enthusiasts, a task that was at one time reserved only for professional athletes or others with access to personal trainers and elaborate monitoring equipment.

Training watches in the Suunto t-Series combine streamlined equipment with a user friendly interface that tracks your fitness regimen and suggests adjustments either during or following a workout. All you'll need to start your own optimized fitness regimen is your Suunto t-Series training watch and a Suunto heart rate belt.

The t3 is another excellent addition to the line of fitness training wristop computers. Like all of the t-Series training watches the t3 monitors your heart rate and caloric burn to assist you in developing an optimized fitness regimen. It also provides information about the progression and effects of your training through constant feedback on how to maximize the intensity of your exercises without the over exertion of your heart and muscles. This "intelligent sports watch", via a simple cell phone interface, offers clear advice on how to get the most out of each and every workout.

Features of the t3 extend far beyond just a simple heart rate monitor and calorie counter. The t3 also monitors the "training effect" of your workouts, analyzing your performance heartbeat by heartbeat, and illustrating the improvement of your body's aerobic conditioning with a simple one-to-five scale.

Download the User Manual Here: Suunto t3-Series

Key Features of the Suunto t-Series Personal Training Watches:

Monitors real-time and average heart rate
Monitors real-time and average calories burned
3 adjustable heart rate zones
Heart rate limit alarm (prevents over-exertion)
Stopwatch
Standard watch functions (time, date, weekday, dual time display, backlight and alar
Interval, warm up, and countdown timers

Real-time "Training Effect" monitoring of your improving fitness
Optional fitness training and monitoring software
15-25 log memory (t1 has 1 log)
50-100 lap monitoring (t1 has a 30 lap memory)
Suunto Peripheral Observation Device (POD) compatibility. These PODs monitor speed, distance, and other data when biking or running.

Suunto t4 Watch Face Specs

12/24 hour clock
Calendar clock
1 Daily Alarm
Dual Time
Thickness: 1.32cm
Visible LCD Area: 2.57cm
Total Display Area: 3.58cm

Heart Rate Monitor

Memory Capacity: 15 log
Real time calories
Training Effect
HR limits
ANT - digital coded heartrate / speed signals
Average HR shown in real time

Other Features

Dot-matrix display
Menu-based user interface
Water resistance: 30m/100ft
Selectable metric/imperial units
Compatible with PODs